Join me in a 75 minute Jivamukti Master Class to explore chanting, meditation, a strong vinyasa class, lots of hands-on assists and great music, as always. After the Master Class, we will have a short break and have a 1 hour Asana Lab for those that want to look deeper into the alignment of common standing postures - Tadasana, Trikonasana, Virabdhrasana 1, 2 and 3 and the extended angle postures. We will go over alignment, common misalignment, the use of props and hands on assists for these groups pf postures.

Cost: 25e

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