Gravity Surfing

In this advanced, small-group workshop, we’ll explore classical arm balances such as Bakasana, Parsvabakasana, t´Tittibhasana, Koundinyasana 1 and 2 and Mayurasana but also how you transitions between them— learning how to “gravity surf” from one balance into another with control, creativity, and a little bit of play.

Expect plenty of hands-on guidance, personal tips and tricks, and space to experiment with new movements at your own level. This is for experienced practitioners who are ready to challenge themselves, get curious, and discover what’s possible when you stop thinking of arm balances as isolated poses and start connecting them into movement.

Small group · Advanced practice · Lots of personal attention & hands-on assists

Come ready to play, explore, and maybe surprise yourself.