Hi. I’m Kari.

I have been in the health and wellness biz since 2003. A long time!! I am a yoga teacher, health coach and nutritionist. My teaching background is primarily in the Jivamukti method where I serve as a senior teacher and mentor to new TT’s at the Jivamukti Centers in Munich. I am also a trained Ayurvedic Health Coach, Nutritional Therapist and soon to be a Functional Nutritionist which enables me to read and interpret diagnostic labs not often run by conventional health practitioners to truly get at the root of the issues you struggle with - be that related to digestion, hormonal health or peri- or menopausal health, food sensitivities, thyroid health and autoimmunity. Taking the best from the East and the West.

Health in mind, body and spirit are my passions and my calling and I am committed to helping you live the full and thriving life.

I have a traditional education and work experience in the legal, non-profit and office world so I have real working knowledge about the joys, constraints, and challenges of “regular life” and am known for meeting people where they are.

Thanks for visiting my page and I look forward to working with you!