Whole Body Health/ Feel Like You Again

Hi, I’m Kari.

Functional Medicine Nutritionist and Yoga Teacher.  

I help clients take back their energy and vibrancy and love the body and life they are in.

As a Functional Medicine Nutritionist and yoga teacher, I bridge science with spirit. I use lab data and science-backed methods, along with mindfulness, mindset and energy work.  Not the east OR the west. Both.

My workshops and retreats incorporate yoga, mindfulness and mindset work with healthy eating in a closed environment that facilitates growth. Group events allow you to join a supportive community of like-minded people that support you on your journey.

My nutrition work helps clients not just eat, move and think better, but also uncover the why behind their symptom. Quick fixes don’t work. Together, we address the root causes of your symptoms—from hormone imbalance and gut issues to poor sleep, thyroid dysfunction, food sensitivities or fertility concerns—and build a personalized, sustainable plan that supports your body and your daily life.

It’s not about adding more to your plate—it’s about choosing what actually makes a difference.

When you truly know your body, you navigate life with greater clarity, steady confidence, and a sense of calm ease. I help you get there. Let’s go!